How’s your weight? Is there more and more of you as we move through this Christmas season? Take my challenge and earn yourself an award – you’ll feel healthier and be proud of your accomplishment.
Here’s the challenge: weigh the same or less on January 5th than you did on Thanksgiving morning – Scouts honor. That’s it. It’s simple. You can do it.
Years ago I gained weight during the Christmas season as usual, except this time it was 8 pounds!! It took until the end of May to lose those pounds. I said I would not let that happen again. Now I weigh myself Thanksgiving morning – and every morning during the season.
I prepare for every party with their drinks and foods by cutting back on my calories that day and the next day if needed – it’s easy to control one or two pounds.
My preparation includes having plenty of fruits, veggies and low calorie foods available. I especially rely on the Cinch Shakes, Meal and Snack Bars and Teas from Shaklee Corporation. They are nutritious, filling, taste good – and help me maintain lean muscle while losing fat.
This has been a successful approach for me and others that I’ve shared it with. Take my challenge – and start 2010 as a Winner!
Follow me on Twitter
Hello Pat & Jack!
I love your energy!
I have found that during the holidays, missing out on seasonal flavors can be heart-wrenching. But with Cinch, it’s easy to taste all those wonderful flavors by adding them to both vanilla and chocolate flavored Cinch drinks. My favorite this time of year is “eggnog.” Making a wholesome home made eggnog to mix with vanilla cinch is a snap!
Thanks for all you do for us!
Raine Austen